Hypnotherapy for Weight Loss

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Journey towards achieving ideal weight and cultivating a healthy lifestyle seems rather challenging for most people.  Everywhere we look, there are temptations in the form of snacks, desserts and fast food outlets. Dieting tells you to resist these temptations with willpower. That is why diets are often ineffective. Despite our best efforts, cravings persist and the constant battle of what to eat and what to avoid can create unnecessary stress and anxiety. 

While everyone emphasises the importance of exercise, not everyone enjoys it or feels at ease at the gym setting. Similarly, diets often prioritise changing your body without addressing the underlying reasons for overeating.

Hypnotherapy helps you change how you think and feel about food, so what you eat and how you treat your body becomes your lifestyle.  Weight loss sessions are tailored to support you with cravings, snacking, emotional eating, portion sizes, body image and achievement of your ideal weight. You will also learn strategies for dealing with stress, so you can refer to your toolbox of coping mechanisms instead of reaching out for food. 

It is possible for you to slim down and feel amazing. There are 2 hypnotherapy treatments that allow you to gain control of your eating habits, your body and your mindset.

Hypnotherapy for weight loss - These sessions are for weight control and creating a happy, healthy relationship with food and your body. The goal of the treatment is your overall well-being. You will be able to have a positive relationship with food because you want to. You will become a person who wants to eat small, healthy portions of food and enjoys it.  It is important that you find peace in how you feel about food and your body, as this will contribute to a fulfilling lifestyle.

Virtual Gastric Band Hypnosis- A hypnotic gastric band is a technique used as an alternative to surgical gastric banding for weight loss. This involves being guided into a state of deep relaxation during hypnosis and suggestions are made to your subconscious mind that you have undergone a gastric band surgery. Various techniques will be used to work with the capacity of your stomach, so you eat smaller portions. You  will be feeling fuller faster and consuming smaller portions of food. You can therefore achieve weight loss without the risks and costs associated with surgery. We will also be creating new habits and new mindset.

Pricing:

You can choose to book individual sessions or purchase the full package of 6 appointments, which includes an exclusive offer—a complimentary 6th session for free.

Single Session: £90

6-Session Package: £450 total. The free 6th session should be attended within 4 weeks of completing the 5th session.

Payment for the sessions is in instalments:

• First payment of £225 at the time of booking.
• Second payment of £225 before the third appointment.

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The first session lasts around 120 min. Follow-up sessions last 60-90 min. Please note that you may require more sessions.