"Do today what your future self will thank you for"

Hypnotherapy is very effective when working with habits, as it addresses the psychological aspects of it, making it easier to break free from dependence on cigarettes or vaping.

Whether smoking serves as a coping mechanism, a social activity or simply a personal preference, I offer tailored sessions designed to empower you to overcome this habit. My approach is catered around providing you with a diverse toolkit of strategies to effectively manage anxiety and stress, eliminating the need for smoking and vaping as a coping mechanism, if this is a reason for smoking.

If you find pleasure in smoking or vaping, you will discover how to enjoy life without it. If social smoking is your habit, we will focus on replacing it with activities that bring you genuine benefits.

It is important to see a bigger picture. Smoking is an expensive habit, that can cost you around £2160 or more a year. That is £21,600 over 10 years! What else could you buy for that?!

If you vape, the yearly cost is on average £430 - £1000, which is lower but still amounts to £4,300 - £11,000 over 10 years.  

You can choose Hypnotherapy for Smoking Cessation Programme or Hypnotherapy for Quitting Vaping Programme.

Pricing:

You can book individual sessions or choose the package of 3 sessions and enjoy an exclusive discount of £25.00 off the total price.

Single Session: £90

Package: 3 Sessions – £245 total (includes £25 discount).

Payment for the sessions is in instalments:

• First instalment of £122.50, due at the time of booking

• Second instalment of £122.50, due before the second appointment

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The first session lasts around 120 min, follow-up sessions last 60-90 min. Please note that you may require more sessions.