Supporting your wellness in all areas of life
Hypnotherapy is a powerful and proven therapeutic approach that utilises the state of hypnosis to help you overcome challenges and find solutions. During hypnosis treatment, you will be skilfully guided to access deep seated beliefs, emotions, behaviours and habits that may be holding you back, thus empowering you to make meaningful changes in your life.
Through hypnotherapy you can address a wide range of issues, achieve personal goals and experience lasting transformation. The treatment focuses on making changes at the core level of your mindset and attitude towards life. It is like treating the foundation of a building rather than just patching up cracks in the walls. It is a collaborative process where you are always in control.
We all have things we want to improve in our lives, whether it is a behaviour, habit or our approach to living. I offer a wide range of hypnotherapy services to help address these areas. You might be seeking to enhance motivation and confidence, whether it is for public speaking, exam preparation or general achievement. Alternatively, you may be interested in alleviating stress, anxiety or addressing lifestyle changes such as weight management, smoking cessation or reducing alcohol consumption. Hypnotherapy has demonstrated remarkable effectiveness in supporting individuals dealing with grief, trauma or PTSD. Women experiencing the symptoms of menopause or unexplained infertility can also find relief in hypnosis.
People often wait too long to ask for help. Just ask yourself the question – “If I address this issue now, how much better can my life be today?” You are creating ‘you’ and your life every day. You are with your own thoughts and behaviours 24/7. What you think and feel influences what choices you make and how you live your life.
Hypnotherapy addresses the root causes of your behaviours and emotional patterns, helping to overcome struggles and limitations. Hypnotherapy helps you to liberate yourself from feelings and thoughts that do not serve you. Why not optimise methods and resources available to us that can accelerate your journey of wellbeing, improvement and recovery or compliment that with treatment you are already having? Ask yourself what would it be like to be free of limitations, happy and engaged with life in a way that makes you satisfied?
We make choices about our lives every day and often they are the same choices we made the day before and the day before that, so we are essentially re-living the same life experience. Every choice, even the smallest one, will give you a completely different outcome, so take the power over your life today and free yourself from patterns of behaviour or sad and stressful memories that have been holding you back and kept you stuck.
Today’s investment in the quality of how you live and how you feel goes far beyond tomorrow. It is the foundation of your attitude towards life, so take a step in the direction of your progress and a brighter future.
Warm welcome to Be More Vibrant Hypnotherapy.
I am Dorota Keight and I am the owner of Be More Vibrant Hypnotherapy. My business is an expression of my passion for helping people and supporting them on their journey to wellbeing. I am a fully trained and accredited Clinical Hypnotherapist and Reiki Practitioner. I share my time between Be More Vibrant Hypnotherapy and working at NHS.
I utilize the most effective and proven hypnotherapy treatments such as: hypnosis, NLP (Neuro-Linguistic Programming), tapping, and EMDR (Eye Movement Desensitization and Reprocessing) to support you in making the changes you desire in your life.
I help you redesign the structure of what you believe about yourself and life and what you think is possible for you to achieve. Changes achieved in hypnotherapy sessions impact how you think, behave and engage with life, leading naturally to a much more satisfying way of living.
My qualifications include:
D.Hyp Diploma Clinical Hypnotherapist
D.M.H Diploma Master Hypnotherapist
CPNLP Certified Practitioner Neuro-Linguistic Programming
Certified Practitioner of EMDR - Eye Movement Desensitisation Reprocessing incorporating Hypnosis
Diploma -Weight & Gastric Band Specialist
Diploma - Smoking Cessation Specialist
I am registered with GHR - General Hypnotherapy Register and I have been awarded the General Qualification in Hypnotherapy Practice (GQHP).
I have also completed the Reiki Shoden (Beginners Level) and Reiki Okuden (Deeper Level) course. I am accredited by the Jikiden Reiki Institute in Japan.
