Supporting your wellness in all areas of life
Hypnotherapy is a powerful and proven therapeutic approach, that utilises the state of hypnosis alongside other effective techniques. It is a solution-focused therapy, that helps you overcome challenges and create meaningful change.
During treatment, you will be skilfully guided to uncover the root causes of underlying issues, emotional patterns, behaviours and habits that may be holding you back. We will also work through any emotional distress or challenging life events, helping you move forward with clarity and confidence. Think of it as treating the foundation of a building rather than simply patching up cracks in the wall.
We all have areas of life we want to improve, whether it's breaking a habit, coping with past experiences or managing everyday challenges more effectively. Hypnotherapy provides the tools to help you make those changes possible.
I offer a wide range of hypnotherapy services to help address these areas, that includes:
Emotional Well-being & Stress Management:
· Reducing stress and anxiety
· Supporting with sleep issues
· Processing grief
· Processing trauma or PTSD
· Managing menopause symptoms
· Supporting with feelings of loneliness and emotional isolation
Personal Development & Confidence:
· Increasing motivation and confidence
· Supporting self-esteem
· Enhancing sports performance
Lifestyle & Habit Change:
· Weight management
· Quitting smoking/vaping
· Reducing alcohol consumption
· Addiction
Relationships:
· Supporting with relationship issues
· Supporting with unexplained infertility
Ongoing Support
· Top-up sessions
· Maintenance of overall well-being
Corporate Wellness
Corporate wellness programs designed to improve employee’s well-being.
Today’s investment in the quality of how you live and how you feel goes far beyond tomorrow. People often wait too long to ask for help. Just ask yourself the question – “If I address this issue now, how much better can my life be today?”
You are with your own thoughts and behaviours 24/7. You are creating ‘you’ and your life every day, as what you think and feel influences what choices you make and how you live your life. Every choice, even the smallest one, will give you a completely different outcome, so take the power over your life today and free yourself from patterns of behaviour and emotions that have been holding you back.
Warm welcome to Be More Vibrant Hypnotherapy.
I am Dorota Keight, the founder of Be More Vibrant Hypnotherapy. My business is an expression of my passion for helping people and supporting them on their journey to wellbeing. I share my time between Be More Vibrant Hypnotherapy and working at NHS.
As a Wellness Coach and Clinical Hypnotherapist, I utilize the most effective and proven hypnotherapy treatments to support you in making lasting changes and improving your life. I have a strong background in supporting people through various challenges and I am committed to helping you thrive.
I work with both individuals and organisations to promote well-being and to facilitate lasting, meaningful changes.
When working with clients on one-to-one basis, my approach focuses on helping them overcome struggles and limitations. I utilise the most effective and proven hypnotherapy treatments such as: hypnosis, NLP (Neuro - Linguistic Programming), tapping, and EMDR (Eye Movement Desensitisation and Reprocessing).
When working with businesses, I offer comprehensive support tailored to the unique needs of workplace settings. These programs focus on practical skills and strategies without the use of hypnosis to enhance job satisfaction, foster a positive attitude, improve commitment and boost overall productivity. I use highly effective Neuro-Linguistic Programming (NLP) techniques to support employees with strategies to manage stress and anxiety, build confidence and self-esteem, enhance public speaking skills, and help female employees navigate the challenges of menopause with resilience.
I am a fully trained and accredited Clinical Hypnotherapist, EMDR Practitioner and Reiki Practitioner. I am registered with GHR - General Hypnotherapy Register and I have been awarded the General Qualification in Hypnotherapy Practice (GQHP).
My qualifications include:
D.Hyp Diploma Clinical Hypnotherapist
D.M.H Diploma Master Hypnotherapist
CPNLP Certified Practitioner Neuro-Linguistic Programming
Certified Practitioner of EMDR - Eye Movement Desensitisation Reprocessing incorporating Hypnosis
Diploma -Weight & Gastric Band Specialist
Diploma - Smoking Cessation Specialist
I have also completed the Reiki Shoden (Beginners Level) and Reiki Okuden (Deeper Level) course. I am accredited by the Jikiden Reiki Institute in Japan.
