Supporting your wellness in all areas of life
We make choices about our lives every day and often they are the same choices we made the day before, so we are essentially re-living the same life experience. Every choice, even the smallest one, will give you a completely different outcome. You can take the power over your life today and free yourself from patterns and behaviour that have been holding you back and kept you stuck.
You are creating ‘you’ and your life every day. You are with your own thoughts and behaviours 24/7. What you think and feel influences what choices you make and how you live your life. People often wait too long to ask for help. Just ask yourself the question – “If I address this issue now, how much better can my life be today?”
Hypnotherapy helps you to understand the root causes of your behaviours and emotional patterns, so you can overcome struggles and limitations. This is a deeply liberating process, allowing you to release feelings and thoughts that no longer serve you.
Why not optimise methods and resources available to us, that can accelerate your journey of wellbeing. Ask yourself what would it be like to be free of limitations, happy and engaged with life?
Today’s investment in the quality of how you live and how you feel goes far beyond tomorrow. It is the foundation of your attitude towards life, so take a step in the direction of your progress and a brighter future.
I offer a wide range of hypnotherapy services:
Lifestyle & Habit Change:
· Weight loss
· Quitting smoking/vaping
· Reducing alcohol consumption
· Addiction
Emotional Well-being & Stress Management:
· Reducing stress and anxiety
· Supporting with sleep issues
· Processing grief
· Processing trauma or PTSD
· Managing menopause symptoms
· Supporting with feelings of loneliness and emotional isolation
- EMDR ( Eye Movement Desensitisation and Reprocessing)
Personal Development & Confidence:
· Increasing motivation and confidence
· Supporting self-esteem
· Enhancing sports performance
Relationships:
· Supporting with relationship issues
· Supporting with unexplained infertility
Ongoing Support
· Top-up sessions
· Maintenance of overall well-being
Corporate Wellness
Corporate wellness programs designed to improve employee’s well-being.
Warm welcome to Be More Vibrant Hypnotherapy,
As a Clinical Hypnotherapist I utilise the most effective and proven hypnotherapy treatments to support you in making lasting changes and improving your life. I have a strong background in supporting people through various challenges and I am committed to helping you thrive.
I work with both individuals and organisations to promote well-being and to facilitate lasting, meaningful changes. My business is an expression of my passion for helping people and supporting them on their journey to wellbeing. I share my time between Be More Vibrant Hypnotherapy and working at NHS.
I am a fully trained and accredited Clinical Hypnotherapist, EMDR Practitioner and Reiki Practitioner. I am registered with GHR - General Hypnotherapy Register and I have been awarded the General Qualification in Hypnotherapy Practice (GQHP).
My qualifications include:
D.Hyp Diploma Clinical Hypnotherapist
D.M.H Diploma Master Hypnotherapist
CPNLP Certified Practitioner Neuro-Linguistic Programming
Certified Practitioner of EMDR - Eye Movement Desensitisation Reprocessing incorporating Hypnosis
Diploma -Weight & Gastric Band Specialist
Diploma - Smoking Cessation Specialist
I have also completed the Reiki Shoden (Beginners Level) and Reiki Okuden (Deeper Level) course. I am accredited by the Jikiden Reiki Institute in Japan.
